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For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.
Your body comprises about 55–75% water, which accounts for a significant proportion of your weight . This is why many people prefer to weigh themselves in the morning, although that lower scale number is not a result of fat loss alone. It can be frustrating trying to get rid of upper pubic fat.